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HomeEventFIT4MOM Stroller Strides Workout

FIT4MOM Stroller Strides Workout

When:
January 7, 2019 @ 9:00 am – 10:00 am
2019-01-07T09:00:00-08:00
2019-01-07T10:00:00-08:00
Contact:
FIT4MOM
916-224-4963

Meet FIT4MOM for a Stroller Strides workout at the zoo on the first Monday of each month! Zoo members will receive their first class free. Sign up for the class here.

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind and spirit. Read more about FIT4MOM here.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

 

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